Dosage
Take 1 capsule up to 3 times a day.
Ingredients
Biotin (B7), Calcium D-Pantothenate (B5), Choline Bitartrate, Inositol, Methylcobalamin (B12), Nicotinamide (B3), Para Aminobenzoic Acid, Pyridoxine HCL (B6), Quatrefolate (L-5 MTHF), Riboflavin (B2), Thiamine (B1).