High-potency B-Complex formula with coenzyme forms for enhanced absorption.Supports energy metabolism, mental performance, and reduces tiredness and fatigue. Vegan, gluten-free, dairy-free. Energy Support: Helps convert food into energy and supports cellular energy production.Mental & Nervous System Health: Pantothenic Acid (B5) aids mental performance; B1, B6, and Biotin support psychological and nervous system functions.High Potency Formula: Delivers essential B vitamins including B1, B2, B3, B5, B6, B7, folate, and B12 for optimal energy and vitality. Skin & Vision Benefits: Niacin and Biotin help maintain healthy skin; Riboflavin supports vision and protects cells from oxidative stress.SpecificationsFood supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Consult a healthcare professional.IngredientsIngredients: Bulking Agents: microcrystalline cellulose, hydroxypropylmethyl cellulose, dicalcium phosphate, mannitol, Vitamin B6 (as pyridoxine HCl, pyridoxal-5-phosphate), Riboflavin (vitamin B2, riboflavin-5-phosphate), Thiamin (vitamin B1, as thiamin mononitrate), Pantothenic Acid (as D-pantothenate, calcium), Niacin (vitamin B3, as nicotinamide), Inositol, Soya Lecithin, Magnesium (as citrate, oxide), Choline (as bitartrate), Anti-caking Agents: silicon dioxide, vegetable magnesium stearate, Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from Palm kernel oil and Coconut oil ), Pantethine, Folic Acid (as pteroylmonoglutamic acid), Colour: riboflavin, Vitamin B12 (as cyanocobalamin), D-biotin. **Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness.Allergens: Contains SoyaFREE OF: Artificial Colours or Flavours, Dairy, Gluten, Preservatives, Lactose, Wheat, Yeast.