Dosage Take 1 or 2 capsules at bedtime. Ingredients 5HTP, Calcium Citrate, Calcium D-Pantothenate (B5), Hops, Lecithin, Magnesium Glycinate, Passion Flower, Pyridoxine HCL (B6), St. John’s Wort Ext, Thiamine HCL (B1), Valerian Root.
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